Daily Dynamic Report
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Daily Dynamic Report

Physical Therapy and Effective Pain Relief- Part Four

A physical therapist can implement individualized exercise programs that are specifically tailored to your stage of recovery. Everybody (and every body) is intended to move, but when you’re in pain, it may seem counterintuitive to say that exercise can help you feel better. The truth is, physical activity can significantly reduce your pain, and physical therapists are experts at designing individualized exercise programs that can promote tissue healing, swelling reduction, improved range of motion, and increased strength and endurance.

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