Daily Dynamic Report
What Does A Trigger Point Therapy Session Usually Entail?
Your first physical therapy session will determine where the pain and discomfort you’re experiencing is centered, as well as focusing on the extent of your range-of-motion limitations.
After your evaluation, future physical therapy sessions will focus on massaging the trigger point area or areas, using methods geared toward releasing the stiffness of your muscles, as well as lengthening the tissue structure. Targeted, gentle pressure is often key to this element of physical therapy. Your physical therapist will also stretch the fascia in order to loosen the muscles that have been causing your stiffness and discomfort.