How Physical Therapy Can Help Arthritis Pain
Physical therapy can help you ditch the opioid painkillers for your arthritis and even avoid the need for surgery. The process starts with an examination by your physical therapist and observation of which activities cause the pain symptoms to flare up. Once the diagnosis is completed, the real work begins.
Your physical therapist will craft an individualized exercise program that will support your joint structures and relieve arthritis pain. Manual physical therapy, which is a targeted massage of the impacted joints, will likely be a part of your treatment plan. Your physical therapist will also teach you ways that you can adjust your on-the-job work area to place less stress on arthritic joints.