Peanut Butter Protein Balls

Peanut Butter Protein Balls


  • 120 g (4 1/4 oz) fresh pitted dates
  • 100 g (3 1/2 oz / 1-cup) rolled oats
  • 60 g (2 oz / 1/2 cup) desiccated coconut
  • 2 tablespoons Healthy Chef Protein
  • 150 g (5 1/4 oz) unsweetened peanut butter or your choice of nut butter such as almond or macadamia
  • A little water to mix if required
  • Chopped nuts, rolled oats, granola or coconut for rolling



  1. Combine dates, oats, coconut and protein powder into a food processor or Vitamix for 15 – 20 seconds
  2. Blend until the mixture looks like crumbs and dates have combined through the oats
  3. Remove the protein ball mixture into a large bowl
  4. Add the nut butter and mix through until combined. Add 1 – 2 tablespoons of water if needed to mix into a soft dough
  5. Scoop out 12 portions using a small ice cream scoop or teaspoon
  6. Roll into balls then roll in your choice of chopped nuts, oats, granola or coconut
  7. Store in the fridge for optimum freshness for up to 7 days

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