Tips to Help you Sail through Physical
colleent

Tips to Help you Sail through Physical

Hot or Cold?

Check with your therapist about whether a heating pad or ice pack is better for you. Heat relaxes sore muscles, increases blood flow, and improves your range of motion. Cold slows your circulation, which helps control inflammation and swelling. Both can ease pain. But remember, they only give temporary help. Neither one is a long-term solution to your problem. To make an appointment or for more information visit www.dynamic-physical-therapy.com

Previous Article Rent Deferral Programs For Renters Affected By Covid-19
Next Article Washington State Parks And Wildlife Areas To Close Following Governor’s Order
Print
181
 

Name:
Email:
Subject:
Message:
x

Please email news tips to our news director at: newsonthefly@dailyfly.com