Could Your Posture Be the Reason For Your Aches & Pains? Forward Head Tilt
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Could Your Posture Be the Reason For Your Aches & Pains? Forward Head Tilt

If your posture contains a forward head tilt– This forward-head posture creates a strain on the neck, which can result in neck pain, shoulder pain, arm pain, chronic headaches, and lower back pain. Tilting your head forward for long periods of time shortens the muscles in the back of the neck, and can result in soreness throughout multiple parts of your body. For more tips visit https://dynamic-physical-therapy.com/newsletters/

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