Clearwater River Casino Hiring a Food and Beverage Server

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This is a part-time position that pays $10.07 per hour, plus tips.  This position requires a high school diploma or GED. Must be able to obtain a valid health card and attend Training for Intervention Prevention Procedures (TIPS for serving alcohol) within three months of hire date. Training and/or three month work experience preferred. Must be 19 years of age. Benefits include 401K with matching, annual sick leave + paid holidays.  

Clearwater River Casino Hiring Bartender

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The Clearwater River Casino is looking to hire a part-time bartender. This position pays $10.07 per hour, plus tips.  A high school diploma or equivalent is required.  3 months of related experience needed, and restaurant experience is proffered also. Must be able to obtain a valid health card and attend TIPS Training or Alcohol Servers Training within three (3) months of hire date.  Must be 19 years of age or older. Benefits include 401K with matching, annual sick leave + paid holidays.  

 

The QE’MES EXPRESS in Winchester Hiring Store Clerk

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The Qe’Mes Express is a gas station and convenient store off Highway 95 in Winchester.  This position assists with maintaining the store operations to assure it is satisfactory for customers.  Three months experience working in a similar position with a cash register, stocking, and one on one customer service.   Requires high school diploma or GED. This position closes May 21, 2018. 

Weather for the Lewis-Clark Valley, Palouse, and Camas Prairie brought to you by Nez Perce Express.

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LEWIS-CLARK VALLEY:

Today: Showers likely, mainly before 11am. Mostly cloudy, with a high near 71. Calm wind becoming north 5 to 7 mph in the afternoon. Chance of precipitation is 60%. New precipitation amounts of less than a tenth of an inch possible.    

Tonight: A 30 percent chance of showers before 11pm. Mostly cloudy, with a low around 52. East wind 3 to 5 mph. New precipitation amounts of less than a tenth of an inch possible.  

Daily Dynamic Report

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6 Tips for 60s and Beyond:

  1. Take the pressure off. Regular physical activity is more crucial than ever, but if aches and pains are making walking or jogging a chore, move some of your exercise to a pool, where you can work just as hard with less pounding. (Oh, and see a physical therapist about those aches and pains!)
  2. Get balanced. One-third of adults over age 65 are likely to fall each year, and those falls will lead to more than 700,000 hospitalizations. Unfortunately, too many people realize they are falls-prone when they experience their first fall. Be proactive. See a physical therapist for a balance assessment and a personalized improvement program.
  3. Strive for 60 minutes. Not the TV show! Set a goal to be physically active 60 minutes a day. You don't have to do it all once. Ten-minute increments count, too.
  4. Team up. If you're retired, what better way to stay close to longtime colleagues than to make time to walk together? Whatever the activity, doing things as a team will keep you accountable and provide social interaction.

Bennett Lumber: CHIP TRUCK DRIVER WANTED

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CHIP TRUCK DRIVER WANTED:   Bennett Lumber Products, Inc. is a family owned and operated sawmill located in Princeton, ID seeking a chip truck driver with a minimum of 3 years’ commercial driving experience.  Applicants must have a high school diploma or GED, a valid CDL, current Medical Examiner’s Certificate, and a clean driving record.  Preference will be given to candidates with experience driving chip trucks.  We offer a generous compensation package including medical and dental insurance and 401(k) plan with employer match. 

Lincoln Middle School & Heights Elementary School on “lock out.”

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***Correction*** Highland Elementary is NOT on Lock Out.

CLARKSTON, WA -  Lincoln Middle School and Heights Elementary School are on what the district office is calling a “lock out.” Administrators say there is a potentially dangerous student from Lincoln Middle School who is missing. The lock out will continue until the student is located or conditions are considered safe. Classes and activities are proceeding as normal inside the schools. We will update you on Dailyfly.com as soon as we know more.

Weather for the Lewis-Clark Valley, Palouse, and Camas Prairie brought to you by Nez Perce Express.

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LEWIS-CLARK VALLEY:

Today: A 40 percent chance of showers. Mostly cloudy, with a high near 70. Northwest wind 3 to 5 mph. New precipitation amounts between a tenth and quarter of an inch possible.           

Tonight: A 30 percent chance of showers. Mostly cloudy, with a high near 70. Northwest wind 3 to 5 mph. New precipitation amounts between a tenth and quarter of an inch possible.

Daily Dynamic Report

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5 Tips for 50s:

See the world, and exercise, too. Traveling for work or pleasure shouldn’t derail your healthy habits. Physical therapists can suggest exercises you can do on the go, anywhere.

Bone up on your bone health. Menopause contributes to increased loss of bone density, making bones more brittle and prone to breaking. The older you get, the more important it becomes to get the recommended amount of calcium and vitamin D, and perform weight-bearing or resistance exercises 30-60 minutes at least 3 times per week.

Be active every day. The older you get, the more important it becomes to be vigilant about your health. Each week, you want 2.5 hours of moderate-intensity aerobic physical activity, 1.25 hours of vigorous-intensity activity, or an equivalent combination of the two. The best way to do that is to strive for activity every day.

Get a second opinion. People in their 50s often experience the first major signs of aging. If you've tried to manage your health on your own thus far, now is the time to get off of the Internet and in front of a physical therapist, who can provide an expert assessment of your health that will be key to your ability to maintain your independence.

Clearwater River Casino Hiring Head Chef

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The Clearwater River Casino is looking to hire a full-time head chef. This full-time position requires a Culinary Arts/Associates Degree or equivalent from a two-year college or technical school and eight years related experience and/or training OR equivalent combination of education and experience. Requires five years supervisory experience and eight (8) years of experience in a full service restaurant environment. Requires five years of experience as a sous chef or higher level. Full-time employees receive medical, dental and vision, 401K with competitive match, employee discounts, and more. This position pays $19.10 per hour DOE.  Apply before May 21, 2018. 

Weather for the Lewis-Clark Valley, Palouse, and Camas Prairie brought to you by Nez Perce Express.

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LEWIS-CLARK VALLEY:

Today: A chance of shower, with thunderstorms also possible after 2pm. Some of the storms could produce heavy rain. Cloudy, with a high near 72. Calm wind becoming northwest 5 to 7 mph in the afternoon. Chance of precipitation is 50%. New rainfall amounts between a tenth and quarter of an inch, except higher amounts possible in thunderstorms.          

Tonight: A chance of showers and thunderstorms. Some of the storms could produce heavy rain. Mostly cloudy, with a low around 56. South wind 3 to 5 mph. Chance of precipitation is 50%. New precipitation amounts between a tenth and quarter of an inch, except higher amounts possible in thunderstorms.

Daily Dynamic Report

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4 Tips for 40s:

Stand up for your health! Some inactivity researchers believe that prolonged sitting is so detrimental to your health that exercise doesn’t offset its negative effects. So get up from sitting at least once an hour, and more if you can.

It's time to diversify. Does your exercise routine include aerobic exercise, strength training, and flexibility activities? If not, have a physical therapist evaluate you and make recommendations for safely addressing areas you’re neglecting.

Bennett Lumber: CHIP TRUCK DRIVER WANTED

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CHIP TRUCK DRIVER WANTED:   Bennett Lumber Products, Inc. is a family owned and operated sawmill located in Princeton, ID seeking a chip truck driver with a minimum of 3 years’ commercial driving experience.  Applicants must have a high school diploma or GED, a valid CDL, current Medical Examiner’s Certificate, and a clean driving record.  Preference will be given to candidates with experience driving chip trucks.  We offer a generous compensation package including medical and dental insurance and 401(k) plan with employer match. 

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