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Physical Therapy- A Non-Invasive and Safe Pain Relief Strategy

In recent years, physicians have been prescribing more and more prescription pain medications, including opioids. In the year 2013 alone, physicians prescribed nearly a quarter of a billion opioid prescriptions— enough for one bottle of pills per American! This over-prescription has contributed to the significant abuse and overdose epidemic going on this country.

In the face of this public health problem, there’s been a push for a return to more non-invasive and safer pain relief strategies, including physical therapy. So whether your pain is acute or chronic in nature, we encourage you to get in touch with Dynamic Physical Therapy for natural pain relief.

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Dynamic Physical Therapist Can Prescribe the Perfect Massage Routine.

Your soft tissues work hard for you – so give them what they need to optimize their health and function. Contact our Lewiston physical therapy facility to ask our physical therapist whether therapeutic massage makes sense for you. You may end up feeling – and playing – a lot better!

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Athletes and Therapeutic Massage

Therapeutic massage can be an athlete’s best friend, both before and after training or competition. Our physical therapist might recommend different types of massage to accompany different forms (and intents) of your physical therapy program. For instance:

  • Swedish massage may be indicated to relax tense muscles, increase the flow of blood to soothe pain, and boost fluid drainage for swelling reduction.
  • Deep-tissue massage may be necessary to loosen muscles and connective tissues located near their corresponding bones.
  • A technique called myofascial release can help free tissues trapped by fascial adhesions or distortions.

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Why Athletes Utilize A Physical Therapist

If you’re an athlete at any level of training or competition, you’re already familiar with the cycle of preparation, participation and recovery that seems to accompany just about any strenuous activity. First, you must prepare your muscles and connective tissues to do their job optimally well. You must then get them into their loosest, easiest form for the event itself. Finally, you must tend to the inevitable damage and soreness following your event. That’s why you should call Dynamic Physical Therapy today to ask our physical therapist about therapeutic massage. This natural complement to physical therapy can make all stages of training and recovery cycle much easier – even to the point of minimizing future sports injuries.

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Do You Suffer From Back Pain? Check Your Posture.

If you are experiencing back pain, your posture may be to blame. Fortunately, our physical therapist is ready to help you move toward a pain-free future. Find out for yourself why physical therapy is one of the most effective ways to address your back pain and start on the road to recovery. Contact Dynamic Physical Therapy today for a consultation. And sit up straight already!

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Do You Have Shoulder Pain? See How A Physical Therapist Can Help.

Sometimes, a sudden injury can occur that causes shoulder pain. Other times, repetitive motions can gradually cause joints, tendons and muscles in the shoulder area to hurt. Physical therapy can treat several specific conditions that may be contributing to the pain in your shoulder. A physical therapist can create a customized program to specifically meet your needs.

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Please email news tips to Greg at: gregcraber@dailyfly.com