Weather

colleent 319

Weather brought to you by Nez Perce Express in Lewiston, next to the Clearwater River Casino.

Daily Dynamic Report

Jmscoles201 267

Quick Tips for Less Pain and More Energy: Boost Natural Endorphins

Exercise can release endorphins, which are feel-good chemicals in the body that can naturally reduce pain. It may seem more difficult to exercise while experiencing achy joints and muscles, but even a moderate amount of physical activity can help you feel better long after your workout is over. 

Orchards Water Discolored

Run Tub Or Shower Cold Water For 5 Minutes

GregCraber 1173

LEWISTON, ID - If you live in the Orchards, your water may look discolored right now or when you get home from work.  The Lewiston Orchards Irrigation District says maintenance on the main line has changed the color of the water. 

Weather

colleent 290

Weather brought to you by Nez Perce Express in Lewiston, next to the Clearwater River Casino.

Daily Dynamic Report

Jmscoles201 311

Quick Tips for Less Pain and More Energy: Check Your Mattress

You spend approximately one-third of your time sleeping. This means the quality of your mattress can affect how you feel during your waking hours. While it used to be believed that a firm mattress was usually better for those suffering from most types of pain, you’re now recommended to choose a mattress according to your sleep style.

Weather

colleent 307

Weather brought to you by Nez Perce Express in Lewiston, next to the Clearwater River Casino.

Voter Registration Closes Friday

May 21st Bond Election

GregCraber 328

LEWISTON, ID – If you haven’t registered to vote in Lewiston, you have until Friday to get it done.  April 26th is the last day to pre-register at the Nez Perce County Auditor Recorder’s Office.  If you can’t register before then, you can do it at the polls on Election Day.

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