Daily Dynamic Report

Important Benefits of Stretching: Increasing Range of Motion

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When a physical therapist talks about your “range of motion,” they are referring to the extent that you are able to move your joints in all directions. Your range of motion impacts every movement you make, so one of the many goals of a physical therapist is to make sure you have the best range of motion possible for your abilities.

Guy Bennett Now Hiring: LUMBER GRADER

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Sawmill seeking a lumber grader.  Preference will be given to applicants with previous mill experience and certification through a lumber association such as WWPA or TP.  Excellent wage and benefit package.  Applicants must have a high school diploma or GED and a valid driver’s license.  We offer a generous compensation package including health and dental insurance and 401(k) plan with employer match.  We are a drug-free workplace. 

DOI to Treat More Than 1.2 Million Acres This Wildfire Season

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WASHINGTON - With peak wildfire activity predicted in the coming months, the Department of the Interior (DOI) has been working tirelessly to implement preventative measures to limit the size and scope of wildfires, treat current wildfires already underway, and protect wildfire-prone areas to best safeguard people and their communities. 

Boat Driver Charged After Allegedly Leaving the Scene, Alcohol Involved

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LEWISTON, ID - On Saturday at about 9:42 p.m. Dispatch advised Nez Perce County Deputies of an injury at Hells Gate Boat launch. The complainant advised Dispatch that there was an injured subject on a boat bleeding badly. He also advised Dispatch that someone walked off, leaving the injured subject in the boat. 

Daily Dynamic Report

Important Benefits of Stretching: Enhancing Circulation

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Stretching plays a large role in benefitting your heart and your musculoskeletal system. In fact, it plays a large role in almost every aspect of your physical abilities. When muscles are tight, they constrict your amount of available oxygen supply and your muscles are essentially left deprived of the necessary nutrients they need.


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