Hydration Myths Busted Hydration Myths Busted colleent / Wednesday, December 25, 2019 597 Myth: Thirst isn't a good hydration tool. Read more
WEATHER: Mostly Sunny Days, Partly Cloudy Nights WEATHER: Mostly Sunny Days, Partly Cloudy Nights colleent / Wednesday, December 25, 2019 565 Read more
Hydration Myths Busted Hydration Myths Busted colleent / Tuesday, December 24, 2019 719 Myth: Caffeine dehydrates you. Read more
WEATHER: Partly Sunny day, Mostly Cloudy Night WEATHER: Partly Sunny day, Mostly Cloudy Night colleent / Tuesday, December 24, 2019 597 Read more
Hydration Myths Busted Hydration Myths Busted colleent / Monday, December 23, 2019 715 Myth: Pee clear to be hydrated. Read more
WEATHER: Sunny Days, Cloudy Nights WEATHER: Sunny Days, Cloudy Nights colleent / Monday, December 23, 2019 585 Read more
Salmon Burger Salmon Burger colleent / Friday, December 20, 2019 619 Ingredients 1 cup finely chopped red onion ¼ cup thinly sliced fresh basil ¼ tsp salt ¼ tsp freshly ground black pepper 1 pound salmon fillet 1 tbsp hot pepper sauce 1 large egg white Cooking spray 8 slices focaccia, toasted Read more
WEATHER: PALOUSE HAZARDOUS WEATHER OUTLOOK: Mixed Rain and Snow WEATHER: PALOUSE HAZARDOUS WEATHER OUTLOOK: Mixed Rain and Snow colleent / Friday, December 20, 2019 545 Read more
Hydration Myths Busted Hydration Myths Busted colleent / Thursday, December 19, 2019 481 Myth: Drink eight glasses of water a day. Read more
How Physical Therapy Helps How Physical Therapy Helps colleent / Wednesday, December 18, 2019 536 If you’re suffering with symptoms of an inactive lifestyle, physical therapy can help. A physical therapist can help you by providing manual therapies that can increase your flexibility and improve range of motion. An experienced therapist can also give you simple exercises you can do at home. A physical therapy program can be created that addresses your individual needs. Read more
WEATHER: Clouds, Rain, Snow, and Wind Gusts WEATHER: Clouds, Rain, Snow, and Wind Gusts colleent / Wednesday, December 18, 2019 486 Read more
Causes and Symptoms of Inactivity Causes and Symptoms of Inactivity colleent / Tuesday, December 17, 2019 465 Causes of inactivity could include everything from a busy schedule to a physical condition that’s keeping you inactive. If you don’t stay active enough you may struggle with weak muscle tone and aching joints. According to the Arthritis Foundation, the more inactive you are, the more easily you’ll get tired. There are several other physical issues and conditions associated with inactivity. Read more
WEATHER: Cloudy with Rain to Come WEATHER: Cloudy with Rain to Come colleent / Tuesday, December 17, 2019 316 Read more
WEATHER: Sunny Days and Cloudy Nights WEATHER: Sunny Days and Cloudy Nights colleent / Monday, December 16, 2019 476 Read more