Chronic Pain Chronic Pain colleent / Monday, December 09, 2019 467 What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? Have you grown accustomed to feeling a twinge here and a spasm there? Do you suffer from recurring aches and pains for reasons you don’t totally understand? Read more
WEATHER: Mostly Sunny Days, Rain and Snow Toward the End of the Week WEATHER: Mostly Sunny Days, Rain and Snow Toward the End of the Week colleent / Monday, December 09, 2019 373 Read more
Turkey Apple Cheddar Sandwich Turkey Apple Cheddar Sandwich colleent / Friday, December 06, 2019 520 Ingredients 2 slices whole-wheat sandwich bread 1 tbsp mayonnaise 2 oz low-sodium deli turkey 1 oz sliced cheddar cheese 4 to 6 thin apple slices Read more
WEATHER: Clouds Today, Snow and Freezing Fog to Come WEATHER: Clouds Today, Snow and Freezing Fog to Come colleent / Friday, December 06, 2019 548 Read more
How Physical Therapy Can Help Arthritis Pain How Physical Therapy Can Help Arthritis Pain colleent / Thursday, December 05, 2019 706 Physical therapy can help you ditch the opioid painkillers for your arthritis and even avoid the need for surgery. The process starts with an examination by your physical therapist and observation of which activities cause the pain symptoms to flare up. Once the diagnosis is completed, the real work begins. Read more
WEATHER: Mostly Cloudy, Snow to Come WEATHER: Mostly Cloudy, Snow to Come colleent / Thursday, December 05, 2019 710 Read more
Symptoms of Arthritis Symptoms of Arthritis colleent / Wednesday, December 04, 2019 535 The most common arthritis symptom is pain in the joint that has lost too much cartilage. That joint will feel stiff in the morning when you wake up, or if you sit or lie down for extended periods. Read more
WEATHER: Mostly Cloudy, Expect Weekend Snow WEATHER: Mostly Cloudy, Expect Weekend Snow colleent / Wednesday, December 04, 2019 588 Read more
What is Arthritis? What is Arthritis? colleent / Tuesday, December 03, 2019 579 Osteoarthritis, more commonly known as simply “arthritis,” is a degenerative condition that impacts the joints. The connecting joints between bones are made of cartilage, and if that cartilage wears out, it can cause Read more
Guy Bennett Now Hiring: Lift Truck Operator Guy Bennett Now Hiring: Lift Truck Operator colleent / Tuesday, December 03, 2019 533 Sawmill seeking lift truck operator for in the sawmill with a minimum of 4 years’ lift truck experience. Preference will be given to applicants who are knowledgeable in lumber species and grade. Must complete powered industrial safety training. Read more
WEATHER: Cloudy with Snow to Come WEATHER: Cloudy with Snow to Come colleent / Tuesday, December 03, 2019 697 Read more
Are You Taking Opioids for Your Arthritis Pain? Are You Taking Opioids for Your Arthritis Pain? colleent / Monday, December 02, 2019 648 What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to listen to that person. Opioids like morphine and oxycodone alter Read more
Guy Bennett Now Hiring: Lift Truck Operator Guy Bennett Now Hiring: Lift Truck Operator colleent / Sunday, December 01, 2019 564 Sawmill seeking lift truck operator for in the sawmill with a minimum of 4 years’ lift truck experience. Preference will be given to applicants who are knowledgeable in lumber species and grade. Must complete powered industrial safety training. Read more
Berry-Almond Smoothie Bowl Berry-Almond Smoothie Bowl colleent / Friday, November 29, 2019 593 Ingredients 2/3 cup frozen raspberries ½ cup frozen sliced banana ½ cup plain unsweetened almond milk 5 tbsp sliced almonds, divided ¼ tsp ground cinnamon 1/8 tsp ground cardamom 1/8 tsp vanilla extract ¼ cup blueberries 1 tbsp unsweetened coconut flakes Read more