GRAND OPENING: Idaho Apothecary Health and Wellness

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Win a $50 Gift Certificate! Winner will be drawn and announced on Black Friday at 6:30 pm!

There are two ways to enter! For your first entry, LIKE, SHARE, and COMMENT Idaho Apothecary Health and Wellness Facebook post!

Double your chances by coming into the store (located Sunset Center at 1039 21st Street, Lewiston, Idaho) during the Grand Opening Event, and enter to win in person! The Gift Certificate can be used to purchase in-store or online and IS TRANSFERABLE!

7 Easy Ways to Increase Your Activity and Live Healthy

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  1. Get a Dog – Getting a dog can keep you active and provide numerous health benefits. If you already have a dog make sure you’re walking your furry friend on a daily basis. The Mayo Clinic suggests borrowing a dog if you don’t have one.
  2. Ride a Bike – If you live in a rural area there should be lots of open space to take regular bike rides. Many suburban and urban areas are putting in bike trails and paths. Bike riding is a fun and easy way to get a good workout.
  3. Take the Stairs – This could potentially make a big difference in your overall activity level. If you live in an apartment building or work in a high-rise you have the opportunity to get a workout on a daily basis. Even if you only have a few flights to go, it can make a difference over time.

My Veteran Rocks

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All Veterans have a story, and many are left untold.  The purpose of this feature is to honor our heroes and thank them for their service.  Matthew Ditto is one of these Heroes. Nominate your hero today by sending in a letter of nomination to the Classic Rock 102.9 Facebook page. 


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