Daily Dynamic Report

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Quick Tips for Less Pain and More Energy: Visit a Physical Therapist

Physical therapy can do wonders for addressing pain and limited energy. A trained physical therapist can offer several types of methods to not only provide pain relief for symptoms but to treat the source of your pain. Some of the specific treatments a therapist might use include the following:

Highway 26 Work Continues

Detour Gone, Flaggers Moving Traffic

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OTHELLO, WA – Work continues on the bridge east of Othello on the main highway to western Washington from our area.  The detour on Highway 26 is no longer in place this weekend, but Monday through Wednesday traffic could be moving slowly.

Drug Take-Back Events Today

Safely Dispose Of Unwanted Prescriptions

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LEWISTON, ID – Two drug take-back events are scheduled for today.  From noon until 4:00 pm, you can drop off unwanted medications at the REACH booth at Art Under The Elms.  From 10:00 am until 2:00 pm, you can drop off at the Asotin County Fire District station on Appleside Boulevard.

Asotin County Fair Starts Today

Breakfast & Street Fair All Day Tomorrow

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ASOTIN, WA - Asotin is humming with activity.  This weekend is the annual Asotin County Fair and Hells Canyon Rodeo. 

The Asotin Street Fair is tomorrow.  It starts early with a cowboy breakfast, continues with a parade at 10:00 am, vendors in the street, several activities throughout the day, and ends with a BBQ and a beer garden with live entertainment.

"Move Over" Emphasis Patrol Starts Today

104 Patrol Cars Hit In U.S. Since 2016

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CLARKSTON, WA – Washington State Patrol Troopers are watching closely for people who don’t slow down and move over when approaching emergency vehicles on the side of the road.  The emphasis patrol starts today and runs through Sunday.  The “Move Over Law” requires drivers to slow down and move over if possible in work zones as well.

Weather

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Weather brought to you by Nez Perce Express in Lewiston, next to the Clearwater River Casino.

Daily Dynamic Report

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Quick Tips for Less Pain and More Energy: Reduce Stress

Stress can contribute to both emotional anxiety as well as physical pain. You need to have several quick stress-busters in your bag of tricks to reduce anxiety whenever it pops up. A warm bath is a quick way to instantly soothe aching muscles and joints while calming your nerves. Even simple breathing techniques can limit pain and energize your body. 

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