Daily Dynamic Report

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Strategies for a Back Pain-Friendly Bag

Switch sides. When you can't avoid using a single-strap bag, be conscious of changing the sides you use to carry it. If it's a short strap that you carry with your hand, regularly move it from your left hand to your right hand, Bautch suggests.

Motorcycle Crash Ends With One Man Airlifted To Hospital

No One Wearing A Helmet

GregCraber 1257

WAHA, ID – A Lewiston man was airlifted to the hospital Saturday night.  Nez Perce County Deputies responded to an injury collision on Eagle Creek Road at about 7:30 pm Saturday.  32-year-old Peter Cavenaugh was headed around a curve on Eagle Creek Road on a motorcycle at the same time that 25-year-old Joshua Carlton was headed the other direction in a UTV. 

Daily Dynamic Report

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Strategies for a Back Pain-Friendly Bag

Aim for symmetry. Putting extra weight on one side of your body is one of the biggest back pain causes. Any time you carry weight on one side of your body for an extended period of time, it causes your spine to curve, and that leads to back pain symptoms, Bautch says.

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